4 to 23 Months Sleep Support
Are you a parent exhausted from sleepless nights, searching for answers to help your child sleep better?
Is your child between the ages of 4 to 23 months and struggling to sleep on their own?
Are you ready to make positive changes to to improve the quality of sleep for your little one?
​
Then you've come to the right place! The Sweet Dreams Package is perfect for your family!
There is no one size fits all, which is why I will create a fully customized sleep plan for your little one based on your child's sleep needs, parenting philosophy, and goals for our time together.
This two week program is designed to achieve four main goals:
​
-
Develop independent sleep skills that allow your little one to be able to self soothe without needing any assistance
-
Have a daily schedule based on your child's age and sleep needs
-
Establish a bedtime routine that provides both structure and predictability for your little one
-
Improve the quality of sleep for your little one and thus your whole family, allowing you to thrive instead of just survive
Sweet Dreams Package
$565 CAD
This all inclusive package includes everything you need to teach your child to fall asleep independently including support and guidance while you implement the custom created sleep plan.
​​
-
Welcome Guide to help set your family up for better sleep and preparing for the process
-
Comprehensive evaluation of current sleep habits and day-to-day routines
-
Personalized sleep plan that provides a complete strategy for teaching your baby to sleep on their own with custom schedule and routines for both naps & bedtime
-
Nursery evolution
-
One hour coaching call to review the sleep plan via zoom
-
Two weeks of unlimited text support during business hours
-
Access to sleep tracker app with daily analysis and feedback
-
By request, nap training call
-
Graduation guide to ensure your family's continued success!
-
One month post plan check in email
Support Call
$45
Ideal for children who are already independent sleepers (i.e. do not need to be taught how to fall asleep or use sleep props) but are needing some assistance with a specific sleep issue
​
-
30 minute phone or video call to review strategies on how to handle your concern(s) regarding your baby’s sleep
-
With this phone call we can go over any current issues you may be experiencing such as: nap transitioning, sleep regressions, travel, daylight savings time, etc. I can also provide a schedule and sleep tips!
-
**if you purchase this and decide you need to upgrade to the Full Support Sleep Package, the $45 will be taken off your package price.​